DIY natural foot massage mat. Put some texture under your feet! Enjoy natural movement at home.
How to naturally cure a wasp bite (and other insect bites). Put clay on a wasp, hornet or bee sting.
Do you want to go on a sugar-free diet but you don’t know how? Follow my 3 tips for a slowltransition to a healthy & sweet diet with sugar alternatives! The best substitute is stevia (the plant!! – not the one in the supermarket because they cut out all the good parts. Also, there is an… Continue reading Ep 15 • 🍭 Ask Sara: how do I go sugar-free? (if you failed before try this!)
Mind body health rests on your ability to relax, rest & enjoy!
How much energy is there in your water? Meet my portable structured water device
Another way to go no-poo without using baking soda. [easy & fun to do]
Why do you need to detox? What do you detoxify from?
Easy & Safe kidneys cleanse with herbal mix
“Let’s ghee together!”
I coined the expression Natural Lifestyle to refer to a way of living that is not just a “healthy lifestyle”.